Starbucks apple crisp

Snack

Item Rating: 67/100

1 serving (240 grams) contains 130 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		129.6
% Daily Value*
Total Fat		0.2 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		12 mg	0%
Total Carbohydrates		30 g	10%
	Dietary Fiber	0.7 g	2%
	Sugars	27.6 g
protein		0.5 g	1%
Vitamin D		0 mcg	0%
Calcium		12 mg	0%
Iron		0.2 mg	1%
Potassium		120 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 1 cal (1.5%)

Protein: 2 cal (1.6%)

Carbs: 120 cal (96.9%)

About Starbucks apple crisp

The Starbucks Apple Crisp drink is a seasonal beverage inspired by comforting fall flavors like apple and warm spices, commonly enjoyed in North American cuisine. It often features a combination of apple syrup, steamed milk (or alternative milk), espresso, cinnamon spice topping, and whipped cream, depending on customization. Nutritionally, the drink is high in sugar and carbohydrates due to sweet syrups and toppings but offers trace amounts of calcium and protein (especially when made with dairy milk). A standard serving may range between 200-400 calories depending on size and specific customizations.

Health Benefits

• Provides a source of calcium from dairy milk, contributing to bone health.
• Contains trace amounts of potassium from apple components, which supports heart and muscle function.
• Offers small quantities of protein (if dairy milk is used), which assists in tissue repair and muscle maintenance.

Dietary Considerations

Allergens: Contains milk, tree nuts (if nut-based milk is used), soy

Suitable for: Vegetarian

Not suitable for: Vegan (unless dairy milk is substituted), low-carb diets, sugar-free diets

Selection and Storage

Common Questions About Starbucks apple crisp Nutrition

How many calories are in a Starbucks Apple Crisp beverage?

The calorie content of a Starbucks Apple Crisp beverage depends on the size and milk options. For instance, a Grande Apple Crisp Oatmilk Macchiato contains approximately 320 calories. This calorie count largely comes from added sugars and the oatmilk base, so it's important to consider your overall daily caloric intake.

Can I have a Starbucks Apple Crisp on a keto or low-carb diet?

The Starbucks Apple Crisp beverages are not keto-friendly due to their high sugar content, averaging 42-45 grams of carbs for a Grande size. However, you can request modifications such as using unsweetened almond milk and sugar-free syrups to make it slightly more compatible with a low-carb lifestyle.

Are there any health concerns with drinking a Starbucks Apple Crisp beverage?

Starbucks Apple Crisp drinks contain a significant amount of added sugars, which can pose health concerns if consumed frequently or in large amounts. They may not be suitable for individuals managing blood sugar levels, such as those with diabetes. Additionally, they are relatively low in protein (around 2-3 grams per serving), making them less satiating compared to other options.

What is a recommended serving size for Starbucks Apple Crisp beverages?

A Tall size (12 oz) is a more reasonable choice if you're looking to enjoy the flavor without overindulging in calories and sugar, as it contains approximately 210 calories and around 32 grams of sugar. Opting for smaller portions and customizing with fewer pumps of syrup can help manage intake.

How does the Starbucks Apple Crisp compare to other Starbucks fall drinks?

Compared to the popular Pumpkin Spice Latte, the Apple Crisp drinks tend to be slightly lower in calories for the same size but still contain a high amount of sugar. Flavor-wise, it offers a fruity and spiced profile that sets it apart from the more traditional pumpkin spice blend. Choosing oatmilk offers a creamy texture, making it a great option for those avoiding dairy.

Data Sources & Scientific References