1 serving (150 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Cinnamon Apples are a classic dessert rooted in American and European cuisines, often enjoyed as a comforting treat or a wholesome side dish. This dish typically features fresh apples that are sliced or halved, coated with a mix of cinnamon, nutmeg, and a touch of sugar or honey, then baked until tender and caramelized. Some variations include add-ins like oats, raisins, or a dollop of butter for richness. This recipe celebrates the natural sweetness and fiber of apples, making it a healthier dessert option. Cinnamon adds a warm spice and potential anti-inflammatory benefits. However, depending on the amount of sugar or butter used, the calorie content can rise, so moderation is key. Perfect on its own or topped with yogurt or cream, Baked Cinnamon Apples strike a balance between indulgence and natural goodness, appealing to those seeking comforting flavors without heavy guilt.