1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinwheel appetizer
Pinwheel appetizers are bite-sized, rolled snacks made by spreading a flavorful filling over a base, typically a tortilla or flatbread, and then slicing them into circular portions. Common fillings include cream cheese, hummus, or yogurt-based spreads, layered with finely chopped vegetables like bell peppers, cucumbers, or spinach, as well as deli meats, shredded chicken, smoked salmon, or cheeses. Originating as a versatile finger food, pinwheels are popular in American party cuisine but incorporate flavors from diverse culinary traditions depending on the fillings. Their nutritional value varies; versions packed with lean proteins, whole-grain wraps, and ample vegetables provide vitamins, fiber, and healthy fats. However, those made with processed meats, refined flours, or higher-fat spreads may contribute to excess sodium, saturated fats, and calories. Pinwheels can be a balanced, nutrient-rich option when prepared thoughtfully, offering a delicious blend of textures and flavors fit for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
