One cup of Deviled eggs is around 136 grams and contains approximately 305.4 calories, 14.5 grams of protein, 26.1 grams of fat, and 2.3 grams of carbohydrates.
Deviled Eggs are a classic appetizer that has stood the test of time. Originating in ancient Rome, this dish features hard-boiled eggs halved and filled with a creamy mixture of yolks, mayonnaise, mustard, and spices. Each bite offers a delightful balance of flavors, making them a favorite at gatherings and picnics. While they provide protein and essential nutrients, it's important to enjoy them in moderation, as they can be high in calories and cholesterol. So whether you're hosting a party or just craving a snack, Deviled Eggs are a delicious and versatile treat that never goes out of style!
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Nutrition Information
Calories |
305.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 424.0 mg | 141% | |
| Sodium | 310.0 mg | 13% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 73.9 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 186.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
