1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 30 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey roasted oats
Honey Roasted Oats combine wholesome rolled oats with a touch of natural honey, offering a lightly sweet and satisfying crunch. This versatile cereal originates from the American tradition of simple, nourishing breakfasts and has become a favorite for its comforting flavor and texture. Packed with whole grains, Honey Roasted Oats provide important dietary fiber that supports digestion and heart health. The honey adds natural sugars, offering a quick source of energy, though those watching sugar intake should enjoy in moderation. Often paired with milk, yogurt, or fresh fruit, this cereal is a deliciously balanced start to the day, blending rustic simplicity with nutritional benefits.
