1 serving (100 grams) contains 80 calories, 0.6 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 33.3 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey glazed carrot
Honey Glazed Carrots are a sweet and savory dish featuring tender cooked carrots coated in a luscious glaze of honey, butter, and seasonings. Originating from Western cuisines, this side dish is popular for its simplicity and vibrant flavor. The natural sweetness of honey pairs perfectly with the earthy undertones of carrots, creating a balanced taste profile. Carrots are rich in beta-carotene, fiber, and essential vitamins, particularly vitamin A, which supports healthy vision and skin. However, the addition of honey and butter introduces extra sugars and fats, making portion control important for those monitoring caloric intake. Honey Glazed Carrots can complement roasted meats or vegetarian mains, adding a touch of indulgence to everyday meals. For a lighter version, butter can be reduced or substituted with olive oil, and spices like cinnamon or ginger can be added for extra depth without additional calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
