Nutrition Facts for Honey roasted carrots

Honey Roasted Carrots

Image of Honey Roasted Carrots
Nutriscore Rating: 28/100

Elevate your side dish game with these irresistibly sweet and savory Honey Roasted Carrots! This simple yet sophisticated recipe combines tender oven-roasted carrots with a glossy coating of honey, olive oil, and a hint of fresh thyme for an aromatic touch. Perfectly caramelized at 400°F, these golden beauties boast a balance of natural sweetness and subtle seasoning, making them an ideal companion for everything from weeknight dinners to holiday feasts. With just 10 minutes of prep and a versatile garnish of fresh parsley, this dish is as visually stunning as it is delicious. Bring vibrant flavor to your table with this crowd-pleasing, easy roasted carrot recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound carrots
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon fresh thyme (optional)
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the carrots and trim the tops and ends. If the carrots are thick, slice them in half lengthwise. Leave smaller carrots whole.

3

In a large bowl, whisk together olive oil, honey, salt, and ground black pepper until well combined.

4

Add the prepared carrots to the bowl and toss to coat them evenly with the honey mixture.

5

Spread the carrots out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

6

Sprinkle the fresh thyme over the carrots if using.

7

Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender and lightly caramelized. Turn them halfway through for even roasting.

8

Remove the carrots from the oven and let them cool slightly.

9

Transfer the honey-roasted carrots to a serving platter and garnish with chopped fresh parsley, if desired.

10

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
394
cal
0.5g
protein
37.8g
carbs
28.1g
fat

Nutrition Facts

1 serving (103.0g)
Calories
394
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1203 mg 52%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 1.0 g 4%
Total Sugars 35.7 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 0.7 mg 4%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
0.5%%
62.3%%
Fat: 252 cal (62.3%%)
Protein: 2 cal (0.5%%)
Carbs: 151 cal (37.2%%)