One cup of Honey nut cheerios is around 37 grams and contains approximately 145.4 calories, 2.6 grams of protein, 2.0 grams of fat, and 29.1 grams of carbohydrates.
Honey Nut Cheerios are a delicious blend of whole grain oats, flavored with the perfect touch of honey and almonds. This beloved breakfast classic, rooted in wholesome American cuisine, offers a delightful crunch with every bite. Packed with essential vitamins and minerals, they're an excellent source of heart-healthy oats, helping to lower cholesterol and support a balanced diet. Plus, with no artificial colors or flavors, Honey Nut Cheerios make every morning a little sweeter and a lot healthier. Start your day with a bowl of joy!
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Nutrition Information
Calories |
145.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 211.4 mg | 9% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 11.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132.1 mg | 10% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 118.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
