Nutrition Facts for Honey roasted almonds

Honey Roasted Almonds

Image of Honey Roasted Almonds
Nutriscore Rating: 66/100

Indulge in the perfect balance of sweet and salty with these homemade Honey Roasted Almonds, an irresistible snack that's as easy to make as it is delicious. Made with just a handful of pantry staples—raw almonds, honey, light brown sugar, and a hint of cinnamon—this recipe delivers a satisfying crunch with every bite. The honey glaze, gently simmered to perfection, coats each almond before they're roasted to golden brown perfection in the oven. A sprinkle of salt adds a savory contrast, elevating the flavor profile of this crowd-pleasing treat. Ready in just 35 minutes, these honey roasted almonds are perfect for gifting, entertaining, or simply enjoying as a wholesome snack. Plus, they store beautifully in an airtight container, making them an ideal make-ahead option. Whether you're craving a healthy snack or a homemade edible gift, this recipe checks all the right boxes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups raw almonds
  • 3 tablespoons honey
  • 2 tablespoons light brown sugar
  • 1 teaspoon vegetable oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium-sized saucepan over low heat, combine the honey, light brown sugar, and vegetable oil, stirring until the mixture becomes smooth and slightly bubbly. This should take 2-3 minutes.

3

Remove the saucepan from heat and stir in the almonds, ensuring they are evenly coated with the honey mixture.

4

Spread the coated almonds in a single layer on the prepared baking sheet.

5

Bake for 10 minutes, then remove from the oven and stir the almonds with a spatula to prevent sticking and ensure even roasting.

6

Return the almonds to the oven and bake for an additional 10-15 minutes, keeping a close eye to ensure they don’t burn. The almonds should be golden brown and fragrant when ready.

7

Remove the baking sheet from the oven and let the almonds cool for 2 minutes.

8

Sprinkle the salt (and ground cinnamon, if using) evenly over the almonds while they are still warm. Stir gently to distribute seasoning.

9

Allow the almonds to cool completely on the baking sheet. As they cool, they will crisp up to create their signature crunch.

10

Once cooled, transfer the honey roasted almonds to an airtight container for storage. They can be stored for up to 2 weeks at room temperature.

Cooking Tip: Take your time with each step for the best results!
1957
cal
60.1g
protein
138.3g
carbs
145.1g
fat

Nutrition Facts

1 serving (376.8g)
Calories
1957
% Daily Value*
Total Fat 145.1 g 186%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 37.5 g
Cholesterol 0 mg 0%
Sodium 602 mg 26%
Total Carbohydrate 138.3 g 50%
Dietary Fiber 35.6 g 127%
Total Sugars 88.9 g
Protein 60.1 g 120%
Vitamin D 0.0 mcg 0%
Calcium 784 mg 60%
Iron 10.9 mg 61%
Potassium 2134 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
11.5%%
62.2%%
Fat: 1305 cal (62.2%%)
Protein: 240 cal (11.5%%)
Carbs: 553 cal (26.3%%)