Hokkien noodles
Item Rating: 70/100
One cup of Hokkien noodles is around 240 grams and contains approximately 360 calories, 12 grams of protein, 3.6 grams of fat, and 72 grams of carbohydrates.
Hokkien Noodles are thick, savory noodles that originate from the Fujian province of China, renowned in many Southeast Asian cuisines. They’re typically made from wheat flour and are known for their chewy texture and rich flavor, often stir-fried with a medley of fresh vegetables, succulent meats, or seafood. Packed with protein and fiber-rich veggies, Hokkien Noodles can be a healthy option when prepared with minimal oil. However, their high carbohydrate content means moderation is key. Dive into this delightful dish for a taste of tradition and a burst of flavor!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 3.6g | 0% |
| Saturated Fat 0.72g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 2.4g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 120mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%