Chow mein noodles
One cup of Chow mein noodles is around 56 grams and contains approximately 292 calories, 5.8 grams of protein, 18 grams of fat, and 29 grams of carbohydrates.
Chow Mein Noodles are a beloved staple of Chinese cuisine, made from wheat flour and egg, giving them that perfect chewy texture. Stir-fried to perfection, they often feature colorful vegetables like bell peppers, carrots, and green onions, making each bite a burst of flavor. While traditionally paired with protein such as chicken, beef, or tofu, this dish can be easily adapted for vegetarian options. Chow Mein Noodles are a great source of carbohydrates, providing energy for your day, but be mindful of the added oils and sauces, which can amplify calories. Enjoy this flavorful dish as a delightful and satisfying meal!
