1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1415.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.2 g | 201% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Helmans mayonnaise
Hellmann's Mayonnaise is a classic condiment made primarily from simple ingredients like eggs, oil, and vinegar. Originating from Europe, it has become a staple in American kitchens and is widely used in sandwiches, salads, and as a base for dressings and dips. Known for its creamy texture and rich taste, Hellmann's adds flavor while also serving as a versatile ingredient in numerous recipes. It provides healthy fats from oils but can be high in calories, with about 90 calories per tablespoon. While traditional mayonnaise lacks significant vitamins or minerals, certain types are enriched with omega-3 fatty acids or made with healthier oils. Hellmann’s also offers low-fat and vegan varieties that cater to dietary preferences. It's best enjoyed in moderation as part of a balanced diet, complementing both classic and modern dishes while bringing a signature indulgence to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
