1 serving (112 grams) contains 253 calories, 18.6 grams of protein, 18.4 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.0 mg | 40% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.4 g | ||
| protein | 37.2 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haft cup chicken salad
Haft Cup Chicken Salad combines the vibrant flavors of Middle Eastern cuisine with wholesome ingredients to create a nutritious and satisfying dish. The salad features tender, grilled chicken marinated in aromatic spices like turmeric, cumin, and coriander, paired with a colorful mix of fresh vegetables such as cucumber, cherry tomatoes, and red onion. Tossed with a refreshing yogurt-based dressing and sprinkled with pomegranate seeds and fresh mint, this dish offers a balance of protein, vitamins, and antioxidants. The yogurt dressing adds probiotics for gut health, while the lean chicken provides essential amino acids for muscle repair. Though the pomegranate seeds and dressing bring a touch of natural sweetness, those watching their calorie intake or sensitive to dairy may want to adjust portions accordingly. Originating from Persian-inspired flavors, Haft Cup Chicken Salad is both a flavorful and nutrient-rich addition to any meal lineup.
