Chef salad
One cup of Chef salad is around 117 grams and contains approximately 134 calories, 11 grams of protein, 8.3 grams of fat, and 4 grams of carbohydrates.
Chef Salad is a delightful, hearty dish that brings together a colorful medley of fresh greens, crisp vegetables, and savory proteins. Originating from classic American cuisine, it typically features ingredients like lettuce, tomatoes, cucumbers, hard-boiled eggs, and a selection of meats such as turkey, ham, or chicken. Topped with a drizzle of your favorite dressing, Chef Salad is not only delicious but also a wholesome option, packed with vitamins and nutrients. Rich in protein and fiber, it’s a satisfying meal that can easily fit into a balanced diet, making it a perfect choice for lunch or dinner. Enjoy the flavors and textures of this timeless favorite!
