1 serving (113 grams) contains 240 calories, 14.0 grams of protein, 15.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.1 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garden gourmet burger
The Garden Gourmet Burger is a plant-based patty crafted to emulate the flavor and texture of a traditional beef burger while offering a more sustainable and health-conscious alternative. Made primarily from soy protein, wheat protein, and various vegetable extracts, it incorporates spices and natural flavors to deliver a savory, satisfying taste. Ideal for fans of vegetarian or flexitarian cuisines, this burger provides a source of protein, fiber, and essential nutrients while being lower in saturated fats compared to a standard meat counterpart. However, it may contain preservatives or sodium levels that are worth considering for those monitoring intake. Perfectly paired with fresh toppings and a whole-grain bun, the Garden Gourmet Burger makes it easier to enjoy a delicious meal while embracing plant-based eating habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
