1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa burger
The Quinoa Burger is a plant-based patty crafted from nutrient-rich quinoa, black beans, hearty vegetables like carrots and onions, and flavorful herbs and spices. Inspired by global vegetarian cuisine, this wholesome burger offers a satisfying alternative to traditional meat patties. Quinoa, the star ingredient, is a complete protein containing all nine essential amino acids, while black beans provide additional protein and fiber to promote digestive health. Packed with vitamins, minerals, and antioxidants from fresh produce, this burger is naturally cholesterol-free and low in saturated fat, making it a heart-healthy option. It’s often served grilled or baked, ensuring minimal added fats. While lower in calories compared to traditional beef burgers, the inclusion of condiments, buns, or cheese can vary its nutritional profile. Balanced, flavorful, and nutrient-dense, the Quinoa Burger is a versatile choice for vegetarians, vegans, or anyone seeking a healthy meal without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
