Nutrition Facts for Cool whip
Image of Cool whip

Cool whip

Item Rating: 45/100

One cup of Cool whip is around 24 grams and contains approximately 67 calories, 0 grams of protein, 4 grams of fat, and 5.3 grams of carbohydrates.

Cool Whip is a light and fluffy whipped topping that brings a delightful touch to your favorite desserts. Made with wholesome ingredients like water, hydrogenated vegetable oil, and high fructose corn syrup, it’s a versatile companion for pies, cakes, and ice cream. Originating from the classic American cuisine, Cool Whip offers a convenient way to add creaminess without the hassle of whipping cream from scratch. While it’s a treat to enjoy in moderation, it’s also cholesterol-free, making it a lighter alternative for those who crave sweetness. Whether dolloping it on a slice of pie or blending it into a fruit salad, Cool Whip is the secret ingredient for all your delicious creations!

Nutrition Facts

Serving size (24g)
Amount per serving % Daily Value*
Calories 66.6667
Total Fat 4g 0%
Saturated Fat 2.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 2.6667g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 0.0%
Carbs: 37.2%
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