Nutrition Facts for Cool whip frosting
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Cool Whip Frosting

Image of Cool Whip Frosting
Nutriscore Rating: 61/100

Light, creamy, and effortlessly irresistible, this Cool Whip Frosting is the ultimate no-cook topping for your favorite cakes, cupcakes, and desserts. Made with just five simple ingredients—including instant vanilla pudding mix for a touch of extra flavor and structure—this frosting whips up in only 10 minutes for a velvety-smooth finish that's perfect for spreading or piping. The addition of powdered sugar and a hint of vanilla extract enhances its sweetness, while the Cool Whip adds an airy, luscious texture. Whether you're frosting a classic sheet cake or adding a dreamy dollop to fresh fruit, this quick and easy recipe is a must-have for any occasion. Plus, it's make-ahead friendly, keeping well in the refrigerator for up to three days!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 8 ounces Cool Whip (thawed)
  • 3.4 ounces Instant vanilla pudding mix
  • 1 cup Milk (cold)
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, add the instant vanilla pudding mix and cold milk.

2

Using a hand mixer or whisk, beat the pudding mixture for about 2 minutes until it begins to thicken.

3

Add the powdered sugar and vanilla extract (if using) to the pudding mixture, and gently mix until fully incorporated.

4

Fold the Cool Whip into the pudding mixture using a spatula, taking care not to deflate the Cool Whip.

5

Continue folding until the mixture is smooth and fully combined.

6

Chill the frosting in the refrigerator for 15-20 minutes before using to allow it to firm up slightly.

7

Spread or pipe the Cool Whip frosting onto your favorite dessert. Serve immediately or store in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
52
cal
0.8g
protein
7.0g
carbs
2.2g
fat

Nutrition Facts

1 serving (48.9g)
Calories
52
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 37 mg 2%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 0.0 g 0%
Total Sugars 4.7 g
Protein 0.8 g 2%
Vitamin D 0.9 mcg 4%
Calcium 32 mg 2%
Iron 0.0 mg 0%
Potassium 42 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
6.3%%
37.9%%
Fat: 230 cal (37.9%%)
Protein: 38 cal (6.3%%)
Carbs: 338 cal (55.7%%)