Carbmaster bread

Grain

Item Rating: 78/100

1 serving (28 grams) contains 40 calories, 4.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		339.0
% Daily Value*
Total Fat		4.2 g	5%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1016.9 mg	44%
Total Carbohydrates		76.3 g	27%
	Dietary Fiber	42.4 g	151%
	Sugars	8.5 g
protein		33.9 g	67%
Vitamin D		0 mcg	0%
Calcium		169.5 mg	13%
Iron		4.2 mg	23%
Potassium		254.2 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 37 cal (7.9%)

Protein: 135 cal (28.3%)

Carbs: 305 cal (63.8%)

About Carbmaster bread

Carbmaster Bread is a low-carbohydrate bread option specifically designed for individuals seeking to reduce their carb intake while maintaining a satisfying bread experience. Popular in Western cuisine, it typically contains a blend of wheat protein isolates, dietary fiber, and little added sugar, making it a staple for people following low-carb or high-protein diets. A typical slice contains around 9-12 grams of protein, 3-5 grams of carbohydrates, and about 1-2 grams of fat, depending on the specific variant. Carbmaster Bread is often enriched with essential nutrients like iron and B vitamins (e.g., folic acid and niacin), making it a balanced choice for those looking to manage their macronutrient intake without compromising flavor or versatility.

Health Benefits

• High in protein (9-12 grams per slice), supports muscle maintenance and repair.
• Contains dietary fiber to promote digestive health and aid in satiety (3-5 grams per slice).
• Low carbohydrate content helps stabilize blood sugar levels for individuals managing diabetes or insulin resistance.

Dietary Considerations

Allergens: Contains wheat, soy, gluten

Suitable for: Low-carb diets, high-protein diets, diabetes-friendly diets

Not suitable for: Gluten-free diets, wheat allergy-sensitive diets, paleo diets

Selection and Storage

Store in a cool, dry place or tightly sealed in the refrigerator to extend freshness. For longer storage, freeze slices individually wrapped and thaw as needed.

Common Questions About Carbmaster bread Nutrition

Is Carbmaster Bread high in protein?

Carbmaster Bread typically contains around 5 grams of protein per slice, making it a good source of protein compared to regular bread, which often has only 2-3 grams per slice. This makes it a great option for those looking to increase their protein intake without adding a lot of calories.

Can I eat Carbmaster Bread on a keto diet?

Carbmaster Bread is considered low in net carbs, usually around 3-4 grams per slice, depending on the specific variety. While it’s suitable for low-carb diets, it may not fit strict keto guidelines for those aiming to stay under 20 grams of carbs per day, so portion control is key.

What are the health benefits or concerns of eating Carbmaster Bread?

Carbmaster Bread is a lower-carb alternative to traditional bread and is enriched with fiber and protein, which can support healthy digestion and satiety. However, some variations may contain artificial sweeteners or preservatives, which could be a concern for individuals sensitive to these ingredients.

What is the recommended portion size for Carbmaster Bread?

A standard serving of Carbmaster Bread is typically one slice, which provides around 50-60 calories. For a balanced meal, pair with healthy proteins and fats, ensuring you don’t exceed your dietary goals for carbs if you’re following a specific diet.

How does Carbmaster Bread compare to regular bread?

Carbmaster Bread is significantly lower in carbs, with about 3-4 grams of net carbs per slice compared to traditional bread, which often has 15-20 grams of carbs. It also contains higher protein and fiber content, making it a healthier choice for those on high-protein or low-carb diets.

Data Sources & Scientific References