Ciabatta bread
Item Rating: 72/100
One cup of Ciabatta bread is around 238 grams and contains approximately 667 calories, 25 grams of protein, 8.3 grams of fat, and 129 grams of carbohydrates.
Ciabatta Bread is a rustic Italian loaf, characterized by its crispy crust and chewy, airy interior. Made from simple ingredients like flour, water, yeast, and salt, it embodies the essence of traditional baking. Its origins trace back to the Tuscany region, perfect for soaking up olive oil or pairing with hearty soups. While it offers a delightful texture and flavor, ciabatta is higher in gluten and calories compared to whole grain options. Enjoy it in moderation as a delicious addition to your meals, whether in a sandwich or dipped in your favorite sauces.
Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 666.6668 |
| Total Fat 8.3334g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1333.3333mg | 0% |
| Total Carbohydrate 129.1668g | 0% |
| Dietary Fiber 8.3334g | 0% |
| Total Sugars 0g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 8.3334mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 14.5%
Carbs: 74.7%
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