Nutrition Facts for Multigrain bread
Image of Multigrain bread

Multigrain bread

Item Rating: 72/100

One cup of Multigrain bread is around 100 grams and contains approximately 291 calories, 15 grams of protein, 4.7 grams of fat, and 48 grams of carbohydrates.

Multigrain Bread is a wholesome blend of various grains and seeds, including wheat, oats, barley, and flaxseed, offering a rich nutty flavor and a delightful texture. Originating from diverse culinary traditions around the world, this nourishing staple is not just filling; it’s packed with fiber, vitamins, and essential minerals. The combination of grains supports heart health, aids digestion, and provides sustained energy, making it an excellent choice for a balanced diet. Embrace the goodness of Multigrain Bread and savor the taste of health in every slice!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 291
Total Fat 4.65g 0%
Saturated Fat 0.958g 0%
Polyunsaturated Fat 2.06g
Cholesterol 0mg 0%
Sodium 419mg 0%
Total Carbohydrate 47.6g 0%
Dietary Fiber 8.1g 0%
Total Sugars 7.02g
Protein 14.7g 0%
Vitamin D 0IU 0%
Calcium 113mg 0%
Iron 2.75mg 0%
Potassium 253mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 20.2%
Carbs: 65.4%