One cup of Aubergine rotie is around 238.1 grams and contains approximately 59.5 calories, 2.0 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.
Aubergine Rotie is a delicious Indian dish featuring roasted eggplant, infused with vibrant spices like cumin, coriander, and a hint of chili. This mouthwatering delicacy hails from the heart of Indian cuisine, where smoky flavors meet a velvety texture. Rich in fiber and antioxidants, aubergines are a nutritious addition to your diet, promoting heart health and aiding digestion. Whether enjoyed as a side or a main course, Aubergine Rotie offers a savory, satisfying experience that delights the palate while nourishing the body. Dive into this flavorful journey and discover the magic of roasted eggplant today!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 545.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
