Nutrition Facts for Dairy-free aubergine rotie
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Dairy-Free Aubergine Rotie

Image of Dairy-Free Aubergine Rotie
Nutriscore Rating: 81/100

Indulge in the rich, smoky flavors of this **Dairy-Free Aubergine Rotie**, a plant-based delight that’s as healthy as it is mouthwatering. Succulent roasted aubergine rounds are brushed with a fragrant blend of olive oil, garlic, warm paprika, and seasoning, then oven-roasted to golden perfection. The dish is elevated with a creamy tahini-lemon drizzle that adds a tangy, nutty depth without any dairy, making it ideal for vegan and dairy-free diets. A sprinkle of fresh parsley provides the perfect herby finish. Quick to prepare in under an hour, this versatile dish makes a satisfying main course or a flavorful side—a guaranteed crowd-pleaser for weeknight dinners or special gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large aubergines (eggplants)
  • 3 tablespoons olive oil
  • 4 large garlic cloves
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons tahini
  • 2 tablespoons fresh parsley
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (390°F).

2

Wash the aubergines and cut them into thick 1-inch rounds.

3

Place the aubergine rounds on a baking sheet lined with parchment paper.

4

In a small bowl, mix olive oil, minced garlic, sea salt, ground black pepper, and paprika.

5

Brush each aubergine round generously with the olive oil and seasoning mixture.

6

Place the baking sheet in the preheated oven and roast for about 35 minutes, turning the rounds halfway through, until they are golden and tender.

7

While the aubergines are roasting, prepare the dressing by whisking together fresh lemon juice and tahini in a small bowl.

8

Remove the aubergines from the oven and transfer them to a serving platter.

9

Drizzle the tahini dressing over the roasted aubergines.

10

Finely chop the fresh parsley and sprinkle it over the top for garnish.

11

Serve immediately, or at room temperature, as a main dish or as a flavorful side.

Cooking Tip: Take your time with each step for the best results!
201
cal
4.1g
protein
15.7g
carbs
15.2g
fat

Nutrition Facts

1 serving (230.4g)
Calories
201
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 499 mg 22%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 7.4 g 26%
Total Sugars 7.1 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 612 mg 47%
Iron 2679.5 mg 14886%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
7.7%%
63.3%%
Fat: 546 cal (63.3%%)
Protein: 66 cal (7.7%%)
Carbs: 250 cal (29.0%%)