Nutrition Facts for Vegan aubergine rotie
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Vegan Aubergine Rotie

Image of Vegan Aubergine Rotie
Nutriscore Rating: 82/100

Elevate your plant-based dining with this delectable Vegan Aubergine Rotie recipe—a Mediterranean-inspired masterpiece that balances smoky, roasted aubergine with a creamy tahini drizzle and vibrant garnishes. Perfectly scored and oven-roasted until tender and caramelized, the aubergine is then topped with a lush sauce made from tahini, lemon juice, garlic, and warm spices like cumin and paprika. A final flourish of fresh parsley and jewel-like pomegranate seeds adds a burst of color and flavor, making this dish as beautiful as it is delicious. Ready in under an hour and packed with wholesome ingredients, this vegan and gluten-free recipe is perfect for a stunning appetizer, side dish, or light main course. Whether you're hosting a dinner party or treating yourself, this Vegan Aubergine Rotie delivers bold flavors and eye-catching presentation in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large aubergines (eggplants)
  • 2 tablespoons olive oil
  • 3 minced garlic cloves
  • 2 tablespoons lemon juice
  • 3 tablespoons tahini
  • 2 tablespoons fresh parsley
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup pomegranate seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the aubergines in half lengthwise and score the flesh in a criss-cross pattern, being careful not to cut through the skin.

3

Brush the cut sides of the aubergines with 1 tablespoon of olive oil and sprinkle with salt and pepper.

4

Place the aubergines, cut side up, on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the flesh is golden and soft.

5

While the aubergines are roasting, prepare the tahini sauce by mixing lemon juice, tahini, minced garlic, ground cumin, paprika, and a pinch of salt in a small bowl. Add water as needed (1-2 tablespoons) to reach a smooth, pourable consistency.

6

Finely chop the fresh parsley and set aside.

7

Once the aubergines are roasted, remove them from the oven and drizzle with the prepared tahini sauce.

8

Sprinkle with chopped parsley and garnish with pomegranate seeds.

9

Optionally drizzle with the remaining olive oil and an additional squeeze of lemon juice for extra flavor before serving.

Cooking Tip: Take your time with each step for the best results!
206
cal
5.1g
protein
18.1g
carbs
14.4g
fat

Nutrition Facts

1 serving (244.8g)
Calories
206
% Daily Value*
Total Fat 14.4 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 505 mg 22%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 8.3 g 30%
Total Sugars 9.1 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 902 mg 69%
Iron 4019.2 mg 22329%
Potassium 586 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
9.1%%
58.3%%
Fat: 517 cal (58.3%%)
Protein: 80 cal (9.1%%)
Carbs: 289 cal (32.6%%)