Nutrition Facts for Vegan aubergine rotie

Vegan Aubergine Rotie

Image of Vegan Aubergine Rotie
Nutriscore Rating: 82/100

Elevate your plant-based dining with this delectable Vegan Aubergine Rotie recipe—a Mediterranean-inspired masterpiece that balances smoky, roasted aubergine with a creamy tahini drizzle and vibrant garnishes. Perfectly scored and oven-roasted until tender and caramelized, the aubergine is then topped with a lush sauce made from tahini, lemon juice, garlic, and warm spices like cumin and paprika. A final flourish of fresh parsley and jewel-like pomegranate seeds adds a burst of color and flavor, making this dish as beautiful as it is delicious. Ready in under an hour and packed with wholesome ingredients, this vegan and gluten-free recipe is perfect for a stunning appetizer, side dish, or light main course. Whether you're hosting a dinner party or treating yourself, this Vegan Aubergine Rotie delivers bold flavors and eye-catching presentation in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large aubergines (eggplants)
  • 2 tablespoons olive oil
  • 3 minced garlic cloves
  • 2 tablespoons lemon juice
  • 3 tablespoons tahini
  • 2 tablespoons fresh parsley
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup pomegranate seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the aubergines in half lengthwise and score the flesh in a criss-cross pattern, being careful not to cut through the skin.

3

Brush the cut sides of the aubergines with 1 tablespoon of olive oil and sprinkle with salt and pepper.

4

Place the aubergines, cut side up, on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the flesh is golden and soft.

5

While the aubergines are roasting, prepare the tahini sauce by mixing lemon juice, tahini, minced garlic, ground cumin, paprika, and a pinch of salt in a small bowl. Add water as needed (1-2 tablespoons) to reach a smooth, pourable consistency.

6

Finely chop the fresh parsley and set aside.

7

Once the aubergines are roasted, remove them from the oven and drizzle with the prepared tahini sauce.

8

Sprinkle with chopped parsley and garnish with pomegranate seeds.

9

Optionally drizzle with the remaining olive oil and an additional squeeze of lemon juice for extra flavor before serving.

Cooking Tip: Take your time with each step for the best results!
885
cal
22.1g
protein
83.1g
carbs
58.8g
fat

Nutrition Facts

1 serving (1174.8g)
Calories
885
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2442 mg 106%
Total Carbohydrate 83.1 g 30%
Dietary Fiber 38.5 g 138%
Total Sugars 42.1 g
Protein 22.1 g 44%
Vitamin D 0.0 mcg 0%
Calcium 3625 mg 279%
Iron 16076.9 mg 89316%
Potassium 2809 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
9.3%%
55.7%%
Fat: 529 cal (55.7%%)
Protein: 88 cal (9.3%%)
Carbs: 332 cal (35.0%%)