1 serving (30 grams) contains 15 calories, 0.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Very low fat dressing
Very Low Fat Dressing is a light and flavorful option designed for health-conscious individuals looking to reduce fat intake without sacrificing taste. Typically crafted from ingredients like vinegar, citrus juice, herbs, spices, and minimal amounts of oil or fat-free yogurt, this dressing delivers a tangy, zesty profile that complements salads, roasted vegetables, and grain bowls. Commonly associated with Western cuisine, its versatile, refreshing taste can also adapt to global dishes. The low fat content makes it heart-friendly and suitable for weight management, while ingredients like vinegar and lemon juice may aid digestion. However, some versions may include added sugars or preservatives to enhance flavor, so it’s important to check labels for the cleanest, most nutritious choice. Whether drizzled over greens or used as a marinade, Very Low Fat Dressing is a guilt-free way to elevate your meals with minimal impact on your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
