1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro lime dressing
Cilantro Lime Dressing is a zesty, flavorful condiment inspired by Latin American cuisine. Made with fresh cilantro, lime juice, olive or avocado oil, garlic, and often a touch of honey or Greek yogurt, this dressing offers a vibrant combination of herbaceous and tangy notes. It pairs perfectly with salads, grilled vegetables, tacos, and more, adding a burst of freshness to your meals. Rich in antioxidants from cilantro and vitamin C from lime, it provides health benefits like immune support and anti-inflammatory properties. Opting for healthy oils like olive or avocado oil can contribute heart-healthy fats, while using yogurt adds probiotics and creaminess without excess calories. However, some recipes may include higher amounts of sugar or sodium, so choosing homemade or low-sodium versions can help you manage these aspects. Overall, Cilantro Lime Dressing is a delicious way to brighten dishes while complementing a nutritious diet.
