Herb Dressing Low Fat
Elevate your salads and veggie platters with this vibrant, low-fat herb dressing that’s as wholesome as it is flavorful! Made with creamy non-fat Greek yogurt and an aromatic blend of fresh parsley, dill, and chives, this guilt-free dressing bursts with herby goodness. A hint of honey adds subtle sweetness, while fresh lemon juice and minced garlic create a tangy, zesty kick. With just a teaspoon of olive oil and a mere 10 minutes of prep, this light and healthy dressing is perfect for salads, dipping fresh vegetables, or drizzling over grilled meats. Its silky, customizable texture and bright, refreshing flavors make it an irresistible addition to any meal. Refrigerate for 30 minutes to let the flavors meld, and enjoy this effortlessly delicious homemade herb dressing!
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Recipe Information
Ingredients
- 0.5 cup Greek yogurt (non-fat, plain)
- 2 tablespoons Fresh parsley (finely chopped)
- 1 tablespoon Fresh dill (finely chopped)
- 1 tablespoon Fresh chives (finely chopped)
- 1 clove Garlic (minced)
- 1.5 tablespoons Lemon juice (freshly squeezed)
- 1 teaspoon Olive oil
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper (freshly ground)
- 2 tablespoons Water
Instructions
In a small bowl, combine the Greek yogurt, lemon juice, olive oil, and honey. Whisk until smooth.
Add the minced garlic, parsley, dill, and chives to the bowl. Stir well to incorporate the herbs evenly into the mixture.
Season the dressing with salt and freshly ground black pepper. Adjust seasoning to taste.
Gradually whisk in water, one tablespoon at a time, until the desired consistency is achieved. For a thicker consistency, use less water.
Transfer the dressing to a jar or container with a tight-fitting lid. Refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve the herb dressing over salads, as a dip for vegetables, or as a light and flavorful sauce for grilled dishes. Shake or stir before serving if separation occurs.
Nutrition Facts
Calories |
241 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 646 mg | 28% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 9.6 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 150 mg | 12% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 315 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
