1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat dressing
Low-fat dressing is a lighter alternative to traditional salad dressings, crafted to reduce overall fat content while maintaining flavor. These dressings typically replace oils or creamy bases with lower-fat ingredients such as yogurt, vinegar, citrus juice, or modified starches. Common varieties include ranch, Caesar, Italian, and vinaigrettes, often inspired by American or Mediterranean cuisines. While they are lower in calories and saturated fat, making them a healthier choice for weight management and heart health, some types may contain added sugars, artificial flavorings, or preservatives to compensate for reduced fat. Checking labels for quality ingredients is recommended. Low-fat dressings pair well with fresh vegetables, lean proteins, or as marinades, offering a guilt-free option to enhance meals without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
