1 serving (14 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1620.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.4 g | 221% | |
| Saturated Fat | 25.9 g | 129% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.2 mg | 28% | |
| Sodium | 1517.2 mg | 65% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 51.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tspoon mayonnaise
Tspoon Mayonnaise is a creamy condiment made primarily from egg yolks, vegetable oil, and vinegar or lemon juice, with a touch of seasoning for flavor. It originates from French cuisine, where it has been cherished as a versatile staple for centuries. While rich and delicious, Tspoon Mayonnaise is calorie-dense and high in fats, predominantly unsaturated fats that can be heart-healthy in moderation. It is free from trans fats and contains minimal carbohydrates, making it a popular choice for keto and low-carb diets. This mayonnaise is a flavorful addition to sandwiches, salads, and dips, enhancing dishes with its smooth texture and tangy profile. However, moderation is key due to its high caloric and fat content. Opting for light or reduced-fat versions can make it a better choice for those watching calorie and cholesterol intake while preserving its distinctive taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
