Trader joes jasmine rice

Trader joes jasmine rice

Grain

Item Rating: 74/100

1 serving (140 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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350
calories
6.7
protein
75.0
carbohydrates
0.8
fat

Nutrition Information

1 cup (233.3g)
Calories
350
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 1.7 g 6%
Sugars 0 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.8 mg 4%
Potassium 58.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.0%
2.2%
Fat: 7 cal (2.2%)
Protein: 26 cal (8.0%)
Carbs: 300 cal (89.8%)

About Trader joes jasmine rice

Trader Joe's Jasmine Rice is a fragrant, long-grain white rice traditionally grown in Thailand, where it's a staple in everyday cooking. Known for its delicate floral aroma and slightly sticky texture when cooked, this rice pairs beautifully with a variety of Southeast Asian dishes, from curries to stir-fries. Made with just one simple ingredient—100% jasmine rice—it's free of artificial additives and preservatives. While jasmine rice is a versatile and delicious carbohydrate option, it's important to note that it is a refined grain, meaning it lacks the fiber found in whole-grain alternatives. However, it is naturally gluten-free and provides a quick source of energy. Whether you're creating an authentic Thai meal or experimenting with global cuisines, Trader Joe's Jasmine Rice offers both convenience and flavor in every fluffy bowl.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.