1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with pesto and cherry tomatoes
Spaghetti with Pesto and Cherry Tomatoes is a vibrant Italian-inspired dish that combines simple, wholesome ingredients with bold flavors. The pasta serves as a hearty base, topped with fresh pesto made from basil, pine nuts, garlic, olive oil, and Parmesan cheese, creating a fragrant and creamy sauce. Cherry tomatoes add a burst of natural sweetness and color, complementing the pesto while providing a dose of vitamins like C and A, as well as antioxidants. This dish is rich in healthy fats from the olive oil and nuts, offering heart-healthy benefits, but should be consumed in moderation due to its calorie density and sodium from the cheese. With its focus on fresh, plant-based ingredients, it’s a flavorful and nutrient-packed option that aligns with Mediterranean cuisine’s emphasis on balance and quality foods. Perfect for a quick yet satisfying meal, it offers both taste and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
