Nutrition Facts for Spaghetti with cherry tomatoes for 1
Blog Research API Download App

Spaghetti with Cherry Tomatoes for 1

Image of Spaghetti with Cherry Tomatoes for 1
Nutriscore Rating: 60/100

Indulge in the simple yet irresistible flavors of Spaghetti with Cherry Tomatoes for 1β€”an easy, single-serving pasta dish that's perfect for a cozy night in. This recipe combines al dente spaghetti with the vibrant brightness of cherry tomatoes, fragrant garlic, and a touch of heat from red chili flakes, all brought together by a drizzle of extra virgin olive oil. Fresh basil adds a burst of herbal freshness, while a sprinkle of Parmesan cheese (optional) provides the perfect finishing touch. Ready in just 30 minutes, this dish is a fantastic choice for a quick weeknight dinner, offering a balance of comfort and gourmet appeal. Whether you're cooking for yourself or craving a light and flavorful meal, this spaghetti recipe is a surefire winner.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 100 grams spaghetti
  • 150 grams cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic
  • 0.25 teaspoons red chili flakes
  • 4 leaves fresh basil leaves
  • 10 grams grated Parmesan cheese (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1/4 cup of pasta cooking water and drain the rest.

2

While the pasta cooks, halve the cherry tomatoes and set them aside.

3

Peel and finely slice the garlic cloves.

4

In a large skillet, heat the olive oil over medium heat. Add the garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

5

Add the red chili flakes to the skillet and stir for 30 seconds to release their flavor.

6

Add the halved cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.

7

Season the tomato mixture with salt and black pepper to taste.

8

Add the cooked spaghetti to the skillet along with the reserved pasta water. Toss to combine, ensuring the pasta is coated in the sauce.

9

Tear the fresh basil leaves into smaller pieces and stir them into the pasta.

10

Serve immediately, optionally garnished with grated Parmesan cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
466
cal
11.4g
protein
39.0g
carbs
30.0g
fat

Nutrition Facts

1 serving (300.3g)
Calories
466
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 2101 mg 91%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 3.9 g 14%
Total Sugars 4.5 g
Protein 11.4 g 23%
Vitamin D 0.1 mcg 0%
Calcium 149 mg 11%
Iron 2.1 mg 12%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
9.7%%
57.3%%
Fat: 270 cal (57.3%%)
Protein: 45 cal (9.7%%)
Carbs: 156 cal (33.0%%)