1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with grilled chicken
Penne Pasta with Grilled Chicken is a hearty and flavorful dish rooted in Italian-inspired cuisine. This meal features al dente penne pasta paired with tender, marinated grilled chicken breasts. Often complemented by a medley of ingredients like fresh vegetables, garlic, olive oil, or a light tomato or creamy sauce, it strikes a balance between comfort and nutrition. The grilled chicken provides a lean source of high-quality protein, while the pasta offers an energy-boosting dose of complex carbohydrates. When prepared with whole-grain penne and a vegetable-rich or olive oil-based sauce, this dish becomes even healthier, offering additional fiber, vitamins, and heart-friendly fats. However, if made with heavy cream-based sauces or excessive cheese, it can become high in saturated fat and calories. A versatile and satisfying option, Penne Pasta with Grilled Chicken can be tailored to suit dietary needs while still delivering a delicious taste of Italy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
