1 serving (240 grams) contains 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skim milk latte
A Skim Milk Latte is a popular coffee beverage made by combining espresso with steamed skim milk, topped with a light layer of foam. Originating from Italian café culture, this drink offers a smooth, creamy texture while providing a lower calorie alternative to full-fat milk lattes. The skim milk reduces the amount of saturated fat, making it a heart-healthier choice that still delivers protein and calcium to support bone health. The espresso provides a source of antioxidants and a natural energy boost. While relatively nutritious, it is worth noting that large sizes or added sweeteners can increase sugar and calorie content. Ideal for those seeking a lighter coffee option, the Skim Milk Latte balances flavor and health-consciousness in a single cup.
