Nutrition Facts for Oat milk latte
Image of Oat milk latte

Oat milk latte

Item Rating: 71/100

One cup of Oat milk latte is around 240 grams and contains approximately 76 calories, 1.5 grams of protein, 3 grams of fat, and 13 grams of carbohydrates.

Oat Milk Latte is a creamy, plant-based beverage made from rich oat milk and robust espresso. Originating from the growing popularity of alternative milks, this delicious latte combines the earthy sweetness of oats with the bold flavor of coffee. Packed with fiber and essential vitamins, it offers a dairy-free option that's lower in fat and cholesterol compared to traditional lattes. Plus, oat milk is naturally high in antioxidants, making this drink not just indulgent but nourishing too. Whether you enjoy it hot or iced, Oat Milk Latte is the perfect blend of comfort and health.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 76.11
Total Fat 3.0444g 0%
Saturated Fat 0.2537g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.0359mg 0%
Total Carbohydrate 12.685g 0%
Dietary Fiber 1.0147g 0%
Total Sugars 10.1479g
Protein 1.5221g 0%
Vitamin D 0IU 0%
Calcium 177.5899mg 0%
Iron 0.5074mg 0%
Potassium 197.8858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 7.2%
Carbs: 60.2%