1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad burger
The Salad Burger is a fresh and flavorful twist on traditional burgers, blending the essence of salad culture with the heartiness of a sandwich. Its core features include a crisp plant-based patty made from chickpeas, quinoa, and mixed vegetables for a satisfying texture. Served on a whole-grain bun, it’s layered with nutrient-packed ingredients like leafy greens, tomato slices, cucumber, and smashed avocado, complemented by a light drizzle of Greek yogurt-based dressing or balsamic glaze. Inspired by Mediterranean cuisine, this burger emphasizes wholesome, natural ingredients. It’s a healthy choice with its rich fiber content, vitamins, and healthy fats; however, portions of toppings like avocado or dressing can contribute to higher calorie densities if consumed excessively. Perfect for vegetarians or anyone seeking a balanced meal, the Salad Burger is a flavorful way to indulge without sacrificing nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
