1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About S shredded cheese
S Shredded Cheese is a versatile dairy product derived from pasteurized cow’s milk, forming a cornerstone in many cuisines worldwide, particularly Italian, Mexican, and American cooking. Typically a blend of cheese varieties such as cheddar, mozzarella, and Monterey Jack, S Shredded Cheese boasts a creamy texture and rich flavor, making it ideal for sprinkling over pizzas, tacos, salads, or baked dishes. Nutritionally, it is a significant source of protein and calcium, essential for muscle health and strong bones. However, it is also high in saturated fats and sodium, which may not be suitable for low-fat or heart-healthy diets when consumed in excess. Free of added sugar and carbohydrates, S Shredded Cheese is a convenient, flavorful option for moderate use in a balanced diet. Always check the label for specific ingredients, as some versions may include additives like modified starch or cellulose.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
