Swiss cheese
One cup of Swiss cheese is around 108 grams and contains approximately 193 calories, 31 grams of protein, 5.5 grams of fat, and 3.7 grams of carbohydrates.
Swiss Cheese is a delicious and versatile cheese known for its distinctive holes and nutty flavor. Originating from Switzerland, it's made from cow's milk and is rich in calcium and protein. Swiss Cheese is perfect for sandwiches, fondues, or simply enjoyed on its own. While it contains beneficial nutrients, it’s also relatively high in fat and sodium, so moderation is key to enjoying this flavorful favorite. Whether melted or sliced, Swiss Cheese adds a delightful twist to any dish!