1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken wings
Roasted chicken wings are a savory dish often enjoyed as an appetizer or snack, with roots in various global cuisines, including American barbecue and Asian-style preparations. Made from poultry, they are typically seasoned with a blend of herbs, spices, or marinades before being roasted to perfection. This cooking method enhances flavor while avoiding the excess oils of frying. Chicken wings are a good source of protein, essential for muscle growth and repair, making them a satisfying choice for those seeking balanced nutrition. However, their health profile depends heavily on preparation; high-sodium marinades or sugary sauces can diminish their benefits. When prepared with minimal added fats and balanced seasonings, roasted wings can be a delicious and relatively healthy option. Pairing them with nutrient-rich sides, like fresh vegetables, can create a well-rounded meal while still enjoying their irresistible flavor.
