One cup of Air fried chicken wings is around 238.1 grams and contains approximately 604.8 calories, 51.2 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.
Air Fried Chicken Wings are a delicious and crispy alternative to traditional fried wings, cooked with hot air instead of oil. This popular dish hails from American cuisine, perfect for game day or any casual gathering. Each wing is seasoned to perfection, offering a burst of flavor without the guilt. By using an air fryer, these wings contain significantly less fat and calories compared to deep-fried versions, making them a healthier choice for satisfying your cravings. Enjoy them tossed in your favorite sauce or served plain with a side of veggies for a taste-packed treat!
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Nutrition Information
Calories |
604.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
