1 serving (150 grams) contains 130 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice pudding no sugar added
Rice Pudding No Sugar Added is a wholesome dessert inspired by traditional cuisines across the globe, particularly Middle Eastern and European classics. Made with simple ingredients like rice, milk, and natural flavors such as cinnamon or vanilla, this version omits added sugars, relying on the natural sweetness of milk or optional fruit toppings for flavor. It’s a healthier twist on the classic comfort dish, providing a source of essential nutrients like calcium and protein from the milk, and energy from the carbohydrates in the rice. This dessert is low in saturated fat, making it a heart-friendly option, and is perfect for those monitoring their sugar intake. However, portion control is key as the carbohydrate content can still impact blood sugar levels. Enjoy it as a guilt-free treat or snack that satisfies a craving while supporting balanced eating habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
