1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled chicken breast is a flavorful and versatile protein option often featured in cuisines such as American barbecue, Tex-Mex, and various global dishes. Made from tender, cooked chicken breast that is shredded into bite-sized pieces, the meat is typically seasoned with spices, marinades, or sauces to enhance its taste. As the leanest part of the chicken, it is rich in high-quality protein, low in fat, and contains essential nutrients like niacin, selenium, and vitamin B6, which support energy production, immune health, and metabolism. Pulled chicken can be a healthy choice when prepared with minimal added fats or sugar in sauces. However, some recipes may use high-calorie ingredients like creamy dressings or sweet barbecue sauces, which can increase sodium and sugar levels. Ideal for salads, sandwiches, bowls, or tacos, pulled chicken breast offers a balance of nourishment and indulgence while catering to diverse culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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