1 serving (330 grams) contains 190 calories, 30.0 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 4.3 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pro-milk chocolate protein shake
Pro-Milk Chocolate Protein Shake is a smooth, delicious beverage crafted to provide a balanced blend of protein and flavor. Perfect for an on-the-go lifestyle, it features high-quality whey protein sourced from dairy, combined with rich cocoa to deliver a satisfying chocolate taste. With 20 grams of protein per serving, this shake supports muscle recovery and growth after exercise while keeping you energized throughout the day. Low in fat and containing essential vitamins and minerals such as calcium and vitamin D, it helps bolster bone health and overall nutrition. The shake is free from artificial sweeteners and preservatives, making it an excellent option for clean eating enthusiasts. While it does contain natural sugars, its carbohydrate content is carefully regulated to fit into most fitness and diet plans. Whether for breakfast, post-workout, or a midday snack, Pro-Milk Chocolate Protein Shake is your delicious partner in active, healthy living.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
