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Pret bread roll

Pret bread roll

Bakery

Item Rating: 71/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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675.7
calories
20.3
protein
135.1
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 3.4 mg 18%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.1%
11.9%
9.0%
Fat: 61 cal (9.0%)
Protein: 81 cal (11.9%)
Carbs: 540 cal (79.1%)

About Pret bread roll

Pret’s Bread Roll is a simple yet satisfying base item that pairs well with soups, salads, or spreads. Rooted in European baking traditions, it boasts a soft, chewy interior encased in a firm, golden-brown crust. Crafted from high-quality flour, water, yeast, and a touch of salt, its minimalist ingredient list makes it free from artificial additives or preservatives. While it provides a source of carbohydrates to fuel your day, the bread roll is low in fat and protein, offering minimal nutritional complexity. Though it lacks fiber found in whole-grain alternatives, its simplicity makes it a versatile and clean option for balanced meals. Ideal for those who enjoy classic bakery flavors, it complements both savory and sweet additions while remaining an uncomplicated choice to cater to a variety of dietary preferences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.