1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dinner rolls are small, fluffy bread pieces commonly served as a side dish in various cuisines, particularly Western meals. Originating from European baking traditions, they are typically made with simple ingredients like all-purpose flour, yeast, sugar, butter, milk, and salt. The dough is kneaded, shaped, and baked to achieve a soft, tender texture and golden crust. Dinner rolls contain carbohydrates that provide energy, along with trace amounts of protein and fat. They can be a good source of fiber when made with whole-grain flour. However, they are often low in vitamins and minerals, and variations with added sugars or butter may increase calorie content. Homemade or whole-grain options are usually healthier compared to store-bought versions that may contain preservatives. Dinner rolls are versatile, complementing soups, salads, or protein dishes, making them a staple for both casual meals and festive occasions.