Nutrition Facts for Ciabatta
Image of Ciabatta

Ciabatta

Item Rating: 68/100

One cup of Ciabatta is around 237 grams and contains approximately 664 calories, 21 grams of protein, 8.3 grams of fat, and 129 grams of carbohydrates.

Ciabatta is an Italian bread known for its rustic appearance and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, it’s the perfect canvas for sandwiches or enjoyed with olive oil. Originating in the 1980s, this artisanal loaf has become a beloved staple in Mediterranean cuisine. While it delivers delightful flavor and a chewy crust, it’s important to enjoy it in moderation, as it can be high in carbs. Whether you’re savoring it fresh or toasting it for that perfect crunch, Ciabatta is a delicious choice that complements any meal.

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Nutrition Facts

Serving size (236.5856g)
Amount per serving % Daily Value*
Calories 664.1
Total Fat 8.3013g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1328.1998mg 0%
Total Carbohydrate 128.6694g 0%
Dietary Fiber 4.1507g 0%
Total Sugars 0g
Protein 20.7531g 0%
Vitamin D 0IU 0%
Calcium 83.0124mg 0%
Iron 8.3013mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 12.3%
Carbs: 76.5%