1 serving (100 grams) contains 79 calories, 0.0 grams of protein, 0.2 grams of fat, and 19.2 grams of carbohydrates.
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 46.1 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popsicle
A Popsicle is a frozen dessert typically made from fruit juice, flavored water, or sweetened liquid, shaped into a bar and mounted on a stick. Originating in the United States in the early 20th century, it has become a beloved treat worldwide. Popsicles can vary in ingredients, with some featuring natural fruit purees while others contain added sugars, artificial flavors, and food dyes. While they can be a refreshing low-calorie snack, their nutritional value is largely dependent on the specific recipe—some offer vitamin C from real fruit juice, while others may be high in added sugars. Opting for varieties with natural ingredients and minimal additives may support a healthier choice. However, due to potential sugar content, Popsicles should be consumed in moderation, especially for individuals monitoring sugar intake for weight management or overall health.
