Nutrition Facts for Sherbet
Image of Sherbet

Sherbet

Item Rating: 62/100

One cup of Sherbet is around 175 grams and contains approximately 252 calories, 1.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Sherbet is a refreshing frozen dessert that combines fruit purée, sugar, and water, creating a light, tangy treat. Originating from ancient Middle Eastern cultures, it has evolved across various cuisines, now delighting palates worldwide. With its vibrant flavors and lower fat content compared to ice cream, sherbet can be a delightful indulgence. Packed with real fruit, it offers a burst of vitamins, though it does contain sugar. Perfect for warm days or as a colorful addition to any dessert spread, sherbet is a guilt-free way to satisfy your sweet cravings!

Nutrition Facts

Serving size (175g)
Amount per serving % Daily Value*
Calories 252
Total Fat 3.5g 0%
Saturated Fat 2.03g 0%
Polyunsaturated Fat 0.14g
Cholesterol 1.75mg 0%
Sodium 80.5mg 0%
Total Carbohydrate 53.2g 0%
Dietary Fiber 2.275g 0%
Total Sugars 42.525g
Protein 1.925g 0%
Vitamin D 0IU 0%
Calcium 94.5mg 0%
Iron 0.245mg 0%
Potassium 168mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%
Protein: 3.1%
Carbs: 84.4%