Nutrition Facts for Strawberry popsicle

Strawberry Popsicle

Image of Strawberry Popsicle
Nutriscore Rating: 75/100

Cool off on a hot day with these vibrant, homemade strawberry popsicles—an irresistible frozen treat bursting with natural sweetness and tangy freshness! Made with just four simple ingredients—juicy fresh strawberries, a touch of granulated sugar or honey, bright lemon juice, and a splash of water—this recipe comes together in just 15 minutes of prep time. Blended into a smooth, flavorful puree and poured into molds, these popsicles freeze to perfection, offering a refreshing snack that’s both kid-friendly and naturally satisfying. Perfect for summer gatherings or a midday cool-down, this recipe is easy to customize for your desired level of sweetness and pairs wonderfully with any summer occasion. Wholesome, fruity, and easy to make—these strawberry popsicles are the ultimate frozen dessert for strawberry lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 450 grams Fresh strawberries
  • 2 tablespoons Granulated sugar or honey
  • 1 tablespoon Lemon juice
  • 60 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the fresh strawberries thoroughly and remove the green tops.

2

Slice the strawberries into halves for easier blending.

3

In a blender, combine the strawberries, granulated sugar or honey, lemon juice, and water.

4

Blend the mixture until smooth, ensuring there are no large chunks of fruit remaining. Taste the mixture and adjust sweetness if needed.

5

Pour the strawberry mixture evenly into popsicle molds, leaving a small gap at the top to allow for expansion as it freezes.

6

Insert sticks into the molds and place the molds in the freezer.

7

Freeze the popsicles for at least 6 hours or until completely solid.

8

To remove the popsicles, run the molds under warm water for a few seconds to loosen them, then gently pull the popsicles out.

9

Serve immediately or store in an airtight container in the freezer for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
246
cal
3.0g
protein
60.8g
carbs
1.4g
fat

Nutrition Facts

1 serving (551.1g)
Calories
246
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 8.9 g 32%
Total Sugars 47.5 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 1.8 mg 10%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
4.5%%
4.7%%
Fat: 12 cal (4.7%%)
Protein: 12 cal (4.5%%)
Carbs: 243 cal (90.8%%)