1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper rice
Pepper Rice is a flavorful dish originating from Asian cuisine, particularly popular in regions like Japan and Korea. It typically consists of steamed rice, tender slices of meat or seafood, corn, freshly chopped green onions, and a generous topping of cracked black pepper. Often served on a sizzling hot plate, the ingredients are mixed at the table, enhancing its aromas and inviting customization with additional sauces like soy or garlic butter. Pepper Rice is rich in carbohydrates from the rice, protein from the meat, and fiber from the vegetables, making it a balanced, satisfying meal. However, the sodium content may be significant depending on the sauces or seasoning used, so those monitoring salt intake may wish to exercise caution. Its simplicity, bold flavors, and versatility make it a favorite for quick, nutritious meals while allowing diners flexibility with healthier ingredient substitutions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
